The family of onions is undoubtedly one of the most important for our health. These versatile vegetables can be consumed in various ways, either cooked,
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We are constantly being told that physical inactivity, and not making the most of every waking minute in life is the worst thing we can
Numerous people have recently switched to soy milk with the goal to eat healthier. This milk does not contain lactose, unlike cow milk, so it
The term an abscessed tooth refers to an infection at the root of a tooth or between the gum and a tooth. It leads to
The colon is the place where all the waste from the organs is accumulated and afterward eliminated from the body, so in order to prevent
Iron is vital for our overall health, and even though it is found in numerous foods, many people are deficient in it. This is mostly
Cumin is a pale-green natural herb native to the shores of the Mediterranean Sea, Egypt, Iran, and India. It is mentioned in the Old Testament
The metabolism is comprised of all physical and chemical processes occurring in the body. Our body uses food as an energy fuel to be able
According to Dr. Susan Babel, a psychologist that specializes in trauma-induced depression, our emotions have a huge impact on chronic pain, as “studies have shown that
The sciatic nerve binds the spine and the femur, and thus allows the movements of the hips, upper legs, and feet. Physiotherapist Dirk Laubscher explains: