Turmeric is undoubtedly among the most powerful natural herbs and its impressive properties can help you treat and prevent numerous different health issues and diseases.
Its main ingredient is curcumin, which provides anti-inflammatory properties, and is responsible for the majority of the medicinal qualities of the herb.
The following video will provide all the needed information on how to prepare the most potent anti-inflammatory drink – turmeric milk, which is a common Ayurveda drink and used in numerous treatments:
