Is banana your favorite type of fruit? Do you eat this fruit every day?
If the answer of these questions is yes then you should be lucky because eating bananas is the best thing that you can do for your body and health. You can consume this tasty fruit both raw and as part of various recipes.
It seems that there is no smoothie without banana in it. Knowing that many of you enjoy consuming this fruit we decided to provide you with a recipe for a banana drink that burns belly fats really fast. Drink this regularly for a week and you will see the first results.
Bananas are the biggest source of potassium which is essential for building strong muscles and eliminating toxins from the body. Besides potassium bananas contain many other nutritive substances which when combined with some other ingredients get even more effective and powerful.
Don’t hesitate start consuming this drink and you will see how your metabolism will boost and you will get rid of the excess fat.
Recipe
Ingredients needed:
- a quarter tablespoon of ginger powder
- two tablespoons of Whey powder
- One banana
- Half a glass of low-fat yogurt (or fat-free one), make sure you use the Greek yogurt
- one tablespoon of coconut oil
- two tablespoons of flax seed
How to prepare it:
For its preparation you will need a blender in which you will mix all the above listed ingredients. When you get a smooth mixture pour the drink in a glass. That’s all that you will have to do to enjoy in the incredible taste of this drink.
You can drink this over the whole day, but the best results will be achieved if you do that in the morning before breakfast. By doing this you will supply your body with bunch of nutrients and energy that will keep you energized over the whole day.
You don’t have to make changes in your diet, just add this drink to it.
