Exercise is essential for our wellbeing and health, but it does not need to be intense and long to provide effects. Namely, walking is one of
Category: Alternative Health
Most of us wake up to the sound of an alarm and spend the rest of the day listening to all kinds of noises, which,
Protein is the single most important nutrient for weight loss and a well-shaped body. It has countless health benefits, and it is a well-known catalyst
A 21-year-old guitarist, Lachlan, was found dead on the bathroom floor in his home in New South Wales, Australia, on New Year’s Day, a day
The Internet has become our main source of information, so we tend to take everything we read for granted. Yet, while we can often find
Nowadays, the practice of smudging is becoming more and more popular, and it dates back from prehistoric times. Smudging was believed to clear spiritual and emotional
Late last week, the Florida Department of Health in Orange County (DOH-Orange) announced that a dangerous and potentially deadly mosquito-borne virus has been detected in the
Many couples argue over the temperature in the bedroom, but we are here today to reveal that the one who likes it colder at night,
The pain in the feet can result from various causes, and it can furthermore lead to discomfort and pain in the knees, hips, ankles, and
Regardless of their vital role, we often neglect our feet. Yet, they support our body weight while we walk, stand, jump, and run, so it