Category: Alternative Health

Many Americans suffer from some form of varicose veins. The veins can be burdened by processed food, obesity, lack of physical activity, nutritional deficiencies and prolonged sitting or

Snoring is not a disease but can be a symptom of a bigger problem. Snoring occurs when our breathing is obstructed.  When we are awake, our throat

Foods like strawberries, apples, dark chocolate and red wine are sources of flavonoid, which has been shown to reduce the risk for heart attacks and

Sinus infections are an inflammation of the lining in the sinus cavities that affect around 37 million Americans a year. They are very common and

The cholesterol is essential for normal functioning of the body. But the increased level of cholesterol can be harmful for our health. The increased cholesterol

Sweating is a natural process and a way for the body to protect itself from overheating, during an intensive physical work or in a hot

Inflammation of the outer ear and ear canal is a very serious disease which can cause a range of unwanted complications First, we must make

A glass of water in a restaurant can’t be imagined without ice. But I am a type of person who strictly avoids drinking iced water

A recent study that was published in the American Journal of Preventive Medicine revealed that gargling salt water can keep you from cold and flu. 

The colon or large intestine is essential part of the digestive system and is extending from the cecum to the rectum.  It’s a place where