Yoga has become really popular in the past decade, and there are so many studios offering services. It was first developed in ancient India, and
Category: Alternative Health

The excessive accumulation of plaque on the arterial walls narrows the arteries over time and leads to a condition known as arteriosclerosis. According to Medical

Depression was characterized to be a “chemical imbalance” in the brain, but recently, scientists have discovered that things are far more serious than that. The

Can you imagine your day without water, tea or juice? If yes, you are in a serious trouble. Insufficient intake of liquids makes your throat

The hectic, busy, stress-high lifestyles we lead contribute to the development of various serious physical, emotional, and mental health issues. While we all experience stress

Watermelon is a cleansing, alkalizing and mineralizing fruit that improves health in numerous ways. It belongs to the Cucurbitaceae family, along with cantaloupe, pumpkin and

Papaya is a delicious tropical fruit, packed with numerous nutrients. This yellowish orange fleshy fruit contains lots of seeds and according to the book “Healing Foods”

Stroke is the fifth-leading cause of death in the United States, with 800,000 people experiencing a stroke annually, which is about one person every 40

If you are constantly on the move or exercise regularly, you should always have three things in mind: to keep the body well hydrated, the

Nowadays, numerous people suffer from high cholesterol and high blood pressure, and these two are ones of the main risk factors for cardiovascular problems. Therefore,