Not many people know that lemons actually have the ability to improve mood and treat anxiety and depression. Additionally, these certain fruits are one of the best known natural immunity bombs.
These citrus fruits are also known to have a wide variety of uses and can be used for many different things. Not only for your health, but they can also be of great help in the entire household.
For example, if you cut 3 lemons and place them at your bedside before you go to bed. Later the next morning you will experience numerous benefits.
Here are few reasons why you should cut lemons in your bedroom:
- Boost your energy levels
- Cure hangover and reduce fatigue
- Relieve asthma and cold symptoms
- Improve your breathing
- Restore the air in the room
- Repeat this trick every day, in order to improve your health drastically.
Here are a few other health benefits of lemons:
Improve mood
If you want to manage depression and lift up your mood, just put a few drops of lemon essential oil in your diffuser.
Strong and improved immunity
The lemon essential oil has the ability to support lymphatic drainage and treat your cold. You should mix it with coconut oil and rub this solution on the neck.
Teeth whitener
Create a blend of coconut oil, baking soda, and lemon essential oil. Afterward, with the help of a brush apply the mixture on your teeth and rub them for 2 minutes.
Weight management
Put 2 drops of lemon oil in your glass of water and consume it 3 times a day. Thus, will help you melt the excess pounds and you will improve your metabolism.
Face-wash
Create a mixture of honey, baking soda, and lemon essential oil. Use the compound to wash your face with. The special mixture greatly nourishes the skin and improves its complexion.
Hand wash
Your hands are greasy and dirty, and the regular soap is not helping. Well, you can add a few drops of lemon essential and easily disinfect your hands.
Fresh laundry
If you leave your laundry in the washer too long, then you can add 2-3 drops of lemon essential oil to it. Thus will remove the odd smell.
Natural disinfectant
This amazing disinfectant mixture includes 40 drops of lemon oil and 20 drops of tea oil. You just need to combine the compounds into a 16-oz spray bottle filled with water and add a little bit of white vinegar. The mixture is most suitable for kitchen and bathroom surfaces, and it is especially good for countertops.
Wood/silver polish
Lemon oil can also help you with polishing wood surfaces and some of the silver jewelry. Just soak a clean cloth in lemon oil and rub them.
