If you suffer from migraines and headaches you know how terrible and unbearable the pain can be. In those moments I am sure that you would give anything in order to stop the pain. I have been through this and I know how it is, but luckily I found a juice that helps a lot and reduces the headache quickly. This juice has the power to make you feel good again.
There are many reasons for headache and migraines and some of them are: unhealthy food, stress, anxiety, bad posture and environmental toxins. Many people use pharmacies in a form of medication like Tylenol for this purpose. But I strongly recommend alternative medicine since it is much safer and has no side effects. The best way to cure the headache is to target the cause of it.
This green juice that I use is full with minerals (calcium, magnesium) the essential thing for healing migraines. By consuming the fruits and vegetables that contain minerals in a form of a juice, makes the nutrient get easily in the bloodstream thus immediately releasing you from the pain.
You will need the following ingredients:
- 1 cup parsley
- 2 granny smith apples
- 5 stalks celery
- 1 cucumber
- 2inches ginger root
- 1 lime
- 3-4 cups leafy greens (For example a mix of spinach and arugula)
Instructions how to prepare it:
The procedure is very simple. Put all the ingredients in a juicer and you will quickly get the green magical potion.
Consume it fresh because only than it is rich with antioxidants.
