The fat deposits in the abdominal area are something that no one desired, but despite looking unattractive, belly fat also poses serious health risks. According
According to James Wilson in his book Adrenal Fatigue: The 21st Century Stress Syndrome, “The adrenals are known as ‘the glands of stress. It is
If you wake up around the same time every night, according to the Traditional Chinese Medicine (TCM), it is a clear sign of some imbalance
Magnesium is one of the most important minerals, and unfortunately, it is often overlooked, which leads to the high percentage of people deficient in it.
Millions of people in the U.S. suffers from acid reflux, a condition also known as GERD (gastroesophageal disease) or peptic ulcer disease. According to Medical News
One of the best natural cures for anxiety is magnesium, a mineral that participates in more than 300 biochemical reactions occurring in the body. Mark Hyman,
Vicks VapoRub is something we all possess in the medicine cabinet, and this cooling cream is most often used as a way to relieve aches
Insomnia affects more than 30% of the population in the U.S. and more than half of Americans complain about not getting enough sleep. In most cases,
The coconut and sweet potato muffins we suggest you to make today are incredibly delicious and full of healthy ingredients. Namely, they combine the medicinal
Today, we reveal the recipe of a speckled banana cake that has the fluffiest coconut frosting you have ever tried! However, despite its amazing taste, this