Are you trying to reduce weight but despite the many diets that you have tried and the time passed starving there is no change in your weight. If this is what bothers you, then try changing the salad dressing, because that is the cue for reducing weight. The thing is that many diet dressings that make the salads tasty contain hidden sugars. Some of these sauces are ketchup, mayonnaise, sweet chili and tomato sauce.
To avoid these hidden sugars and reduce weight quickly, you should just replace all the sauces with the simple salad “dressing” consisted of only four ingredients. Not only that this salad dressing is sugar free but it also has the power to help you reduce weight. You will be amazed how much tasty it is, and once you try it you will combine it with all salads and vegetables.
For the preparation of this salad you will need the following 4 ingredients:
- Juice of lemon
- ½ cup olive oil
- 2 cloves garlic
- 2 slices ginger
The combination of these 4 healthy ingredients is miraculous for weight loss.
Instructions how to prepare it: First chop the garlic and grate the ginger as finely as you can. Then put them in some glass bowel together with the rest ingredients (lemon juice and olive oil) and mix them together. In a few minutes you will have your salad dressing ready. Use it as addition to your salad and keep it in the fridge.
