If you have ever experienced joint pain, you know how serious a problem it is. Medications for this condition are sadly a temporary solution – joint pain and its symptoms can only be relieved by drastically changing our lifestyle.
Ana H. has been suffering from joint pain for a while due to her job as a typist. Here’s what she said about trying a natural treatment using apple cider vinegar:
“A couple of years I lead the fight against pain in the joints and hands and after that doctors diagnosed arthritis caused by the hard work and malnutrition. Since I’m not a person who immediately reaches for chemistry, I decided to try with natural solution and I am glad that I did. I spoke to the doctor and he said the same thing that I can try apple cider vinegar, but I have to be persistent.
I started to use it and now after 2 months I can say that I am quite better. The first month I was doing it three times a week and now twice. I have put hands in vinegar before sleeping and I did relieve pain and tingling in the hands that I had. I have used natural drink made of apple cider vinegar and water with a little honey. I want to recommend everyone to try, because I have succeeded.”
Apple cider vinegar is a known antioxidant that can clean the body from toxins and relieve joint pain. Here’s how to use it against this condition:
Rubbing
Make a mixture of one tablespoon of olive oil and two tablespoons of apple cider vinegar and apply it on the painful area to relieve the pain.
Healing potion
Mix three tablespoons of ACV in 300 ml. of water or fruit juice and prepare a powerful healing potion which should be taken three times a day before meals.
Bath
Mix a cup of ACV and 6 cups of water and soak your hands and feet in the bath. You can also use this mixture to prepare a compress and apply it on other painful areas.
Joint pain is a difficult condition that can affect your daily tasks. As medications are a temporary solution, give these natural remedies a try and see if they work for yourself.
